By Alain Alvarez|2019-06-02T15:02:35-04:00June 2nd, 2019||Comments Off on Stretch training in Taekwondo
Stretch training in Taekwondo, every day its becomes more important; because the kicks that require greater amplitude for their performance are worth up to 3 points if they are hit in the head of the opponent. This video provides a first part of flexibility training after a good warm-up.
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