Taekwondo Form 5 Taegeuk Oh Jang: Seon – Symbolizes wind and has 20 movements.

Step by Step instructions

Start in the Ready or “Joon Bi” stance

  1. Turn left into front stance, left low block
  2. Left foot comes back next to the right foot, left hand hammer fist downwards
  3. Turn right into right front stance, right hand low block
  4. Right foot comes back next to the left foot, right hand hammer fist downwards
  5. Advance forward into left front stance, left inside block, right inside block
  6. Right foot front kick into right front stance, right hand backfist, left inside block
  7. Left foot front kick into left front stance, left hand backfist, right inside block
  8. Advance right foot forward into right front stance, right hand backfist
  9. Moving left foot, turn 270 degrees to the left into left back stance, knife hand middle block with left hand
  10. Step into right front stance, right elbow strike
  11. Moving right foot, turn 180 degrees all the way to the right into right back stance, knife hand middle block
  12. Step into left front stance, left elbow strike
  13. Turn left 90 degrees into left front stance, left hand low block, right inside block
  14. Right foot kick into right front stance, right hand low block, left inside block
  15. Turn left 90 degrees into left front stance, left high block
  16. Right side kick and right hand punch together into right front stance, left elbow into open right hand
  17. Turn right 180 degrees into right front stance, right high block
  18. Left side kick and left hand punch together into left front stance, right elbow strike into open left hand
  19. Turn left 90 degrees into left front stance, left low block, right inside block
  20. Right front kick, hop forward and land in a twist stance while executing a right backfist to the nose. The right foot is flat and the left foot should be on the ball of foot, yell “Kihap”!

TAEGEUK_OH_JANG