Taekwondo Form 4 Taegeuk Sa Jang

Taekwondo Form 4 Taegeuk Sa Jang: Jin – Symbolizes thunder and has 20 movements.

Step by Step instructions

Start in the Ready or “Joon Bi” stance

1. Turn left 90 degrees, left double knife hand middle block in back stance
2. Step forward, right fingertip thrust in front stance
3. Turn right 180 degrees, right double knife hand middle block in back stance
4. Step forward, left fingertip thrust in front stance
5. Turn left 90 degrees, left knife hand hand high block and right knife hand strike (both at same time) in front stance
6. Right front kick, left middle punch in front stance
7. Left side kick
8. Right side kick, right double knife hand middle block in back stance
9. Turn left 270 degrees, left outside block in back stance
10. Right front kick (don’t move forward), right inside block in back stance
11. Turn right 180 degrees, right outside block in back stance
12. Left front kick (don’t move forward), left inside block in back stance
13. Turn left 90 degrees, left knife hand high block and right knife hand strike (both at same time) in front stance
14. Right front kick, right back fist strike (to opponent’s nose) in front stance
15. Turn left 90 degrees, left inside block followed by a right middle punch in walking stance
16. Turn right 180 degrees, right inside block followed by a left middle punch in walking stance
17. Turn left 90 degrees, left inside block, right middle punch and then a left middle punch in front stance
18. Step forward, right inside block, left middle punch and then a right middle punch in front stance, Yell Kihap!