Taekwondo Form 1 Taegeuk Pal Jang: Gon – Symbolizes the earth and has 24 movements.
Step by Step instructions
Start in the Ready or “Joon Bi” stance
Step forward with left foot into left back stance, double fist middle block
Slide left foot sideways into left front stance, reverse middle punch with right hand
Left double front kick, yell […]